Vongole Omega Seafood Cooked Gourmet Clams 1kg
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 578 MG | 25% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of protein with 14g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (25% DV).
About Vongole Omega Seafood Cooked Gourmet Clams 1kg
Vongole Omega Seafood Cooked Gourmet Clams 1kg is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Seafood Miscellaneous category.
Ingredients
New Zealand Clams
Dietary Information
Vongole Omega Seafood Cooked Gourmet Clams 1kg is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Vongole Omega Seafood Cooked Gourmet Clams 1kg include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, Vongole Omega Seafood Cooked Gourmet Clams 1kg gets 71% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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