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VIRGINIA PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
567 Calories
26.7g Protein
20g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 20g 21%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.7 MG 9%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUT & BERRY ALMONDS, CRANBERRIES, RAISINS, CASHEWS & CHERRIES TRAIL MIX, NUT & BERRY 464 10.7g 60.7g 21.4g EXTRA BUTTER MICROWAVE POPPING CORN, EXTRA BUTTER 512 7.0g 53.5g 30.2g OUR FAMILY, CHOCOLATE RAISINS 553 5.3g 71.1g 18.4g DIAMOND, SHELLED WALNUT 667 16.7g 13.3g 66.7g WINCO FOODS, NATURAL WHOLE ALMONDS 571 21.4g 21.4g 50g STERZING'S, CHEESE POPCORN 571 10.7g 35.7g 46.4g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About VIRGINIA PEANUTS, LIGHTLY SALTED

VIRGINIA PEANUTS, LIGHTLY SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT.

Dietary Information

VIRGINIA PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, VIRGINIA PEANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VIRGINIA PEANUTS, LIGHTLY SALTED

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