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VEGGIE SPRING MIX SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 282 MG 6%
Sodium, Na 59 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SLICED APPLES 49 0g 14.1g 0g BABY SPINACH & ARUGULA MIX 25 2.8g 3.5g 0g SWEET KALE CHOPPED SALAD KIT, SWEET KALE 130 4g 15g 7g SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT 90 4g 9g 5g HEARTS OF ROMAINE 18 1.2g 3.5g 0g BOUNTIFUL BROCCOLI BLEND 35 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE SPRING MIX SALAD

VEGGIE SPRING MIX SALAD is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CARROTS, RED CABBAGE, RADISHES, GREENROMAINE LETTUCE, GREEN LEAF LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, REDLEAF LETTUCE, REDOAK LETTUCE, TANGO LETTUCE, LOLLA ROSSA LETTUCE, SPINACH, RED BOK CHOY, ARUGULA, AND MIZUNA.

Dietary Information

VEGGIE SPRING MIX SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, VEGGIE SPRING MIX SALAD gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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