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VEGGIE SPIRALS BUTTERNUT SQUASH

Frozen Prepared Sides Hy-Vee, Inc. Branded
29 Calories
1.2g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 341 MG 7%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE SPIRALS BUTTERNUT SQUASH

VEGGIE SPIRALS BUTTERNUT SQUASH is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Frozen Prepared Sides category.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

VEGGIE SPIRALS BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, VEGGIE SPIRALS BUTTERNUT SQUASH gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGGIE SPIRALS BUTTERNUT SQUASH

See how VEGGIE SPIRALS BUTTERNUT SQUASH compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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