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VEGGIE RICE BLEND

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
31 Calories
2.5g Protein
6.3g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 29%
Carbs 6.3g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 31 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ITALIAN VEGETABLES WITH PESTO 41 2.4g 4.7g 2.4g BROCCOLI FLORETS 29 3.5g 4.7g 0g ORGANIC CUT BROCCOLI & CAULIFLOWER 29 2.4g 4.7g 0g ORGANIC CUT CAULIFLOWER 24 2.4g 4.7g 0g ROASTING ROOTS 47 1.2g 10.6g 0g ORGANIC CUT CAULIFLOWER, BROCCOLI & CARROTS 29 2.4g 5.9g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About VEGGIE RICE BLEND

VEGGIE RICE BLEND is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI (USA), CAULIFLOWER (USA), KALE (USA)

Dietary Information

VEGGIE RICE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, VEGGIE RICE BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGGIE RICE BLEND

See how VEGGIE RICE BLEND compares to other foods in terms of nutrition:

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