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VEGETARIAN REFRIED BEANS, VEGETARIAN

Canned & Bottled Beans Conagra Brands, Inc. Branded
86 Calories
3.9g Protein
12.5g Carbs
2.0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.9g 14%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 21%
Carbs 12.5g 68%
Fat 2.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 289 MG 6%
Sodium, Na 453 MG 20%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About VEGETARIAN REFRIED BEANS, VEGETARIAN

VEGETARIAN REFRIED BEANS, VEGETARIAN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 12.5g of carbohydrates, and 2.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.

Dietary Information

VEGETARIAN REFRIED BEANS, VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETARIAN REFRIED BEANS, VEGETARIAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, VEGETARIAN REFRIED BEANS, VEGETARIAN gets 18% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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