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TRAPPEY'S, BLACK EYE PEAS, JALAPENO

Canned & Bottled Beans Del Monte Foods Inc. Branded
104 Calories
7.2g Protein
16.8g Carbs
0.8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 16.8g 6%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 29%
Carbs 16.8g 68%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 192 MG 4%
Sodium, Na 408 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CHICK PEAS 85 5.4g 15.4g 0.8g BLACK BEANS 92 6.2g 16.9g 0g DELUXE GREAT NORTHERN BEANS 88 5.3g 15.0g 0.4g DELUX GREAT NORTHERN BEANS 88 5.3g 15.0g 0.4g BEANS IN TOMATO SAUCE 83 6.7g 10.8g 1.7g CHILI BEANS IN SAUCE 92 5.4g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4g per 100g).

About TRAPPEY'S, BLACK EYE PEAS, JALAPENO

TRAPPEY'S, BLACK EYE PEAS, JALAPENO is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 16.8g of carbohydrates, and 0.8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACKEYE PEAS, WATER, JALAPENO PEPPERS (PACKED IN WATER, SALT, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), BACON (CURED WITH SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRATE), SALT, ONION POWDER.

Dietary Information

TRAPPEY'S, BLACK EYE PEAS, JALAPENO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, TRAPPEY'S, BLACK EYE PEAS, JALAPENO gets 28% of its calories from protein, 65% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TRAPPEY'S, BLACK EYE PEAS, JALAPENO

See how TRAPPEY'S, BLACK EYE PEAS, JALAPENO compares to other foods in terms of nutrition:

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