VEGETARIAN CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About VEGETARIAN CHOWDER
VEGETARIAN CHOWDER is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.1g of carbohydrates, and 3.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, POTATOES*, CREAM*, ONION*, CELERY*, CARROTS*, CORNSTARCH*, SEA SALT, GARLIC*, ROSEMARY*, ROSEMARY EXTRACT*
Calorie Breakdown
At 65 calories per 100 grams, VEGETARIAN CHOWDER gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN CHOWDER
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