VEGETARIAN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About VEGETARIAN CHILI
VEGETARIAN CHILI is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 15.0g of carbohydrates, and 1.6g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, KIDNEY BEANS, ONIONS, TOMATOES (DICED TOMATOES, TOMATO JUICE), SOY FLOUR, TOMATO PASTE, CANOLA/SOYBEAN OIL, CHILI POWDER, SALT, GARLIC, BASIL, XANTHAN GUM, MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVOR)
Dietary Information
VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, VEGETARIAN CHILI gets 26% of its calories from protein, 64% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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