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VEGETARIAN BUTTERNUT SQUASH SOUP

Other Soups Safeway, Inc. Branded
106 Calories
0.8g Protein
10.6g Carbs
6.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 347mg 15%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.2g 4%
Total Sugars 5.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 4%
Carbs 10.6g 58%
Fat 6.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 129 MG 3%
Sodium, Na 347 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOY-FREE MISO 111 0g 22.2g 0g CAULIFLOWER CHEDDAR SOUP, CAULIFLOWER CHEDDAR 86 3.3g 4.9g 5.7g POTATO CORN CHOWDER ARTISAN SOUPS, POTATO CORN CHOWDER 333 7.4g 74.1g 0g CHICKEN NOODLE SOUPS, CHICKEN NOODLE 304 8.7g 69.6g 0g CHICKEN TIKKA MASALA SOUP, CHICKEN TIKKA 98 3.7g 8.6g 5.7g CARROT GINGER SOUP, CARROT GINGER 45 0.8g 5.7g 2.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About VEGETARIAN BUTTERNUT SQUASH SOUP

VEGETARIAN BUTTERNUT SQUASH SOUP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 10.6g of carbohydrates, and 6.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BUTTERNUT SQUASH, WATER, HEAVY CREAM, RED APPLES, BUTTER (CREAM, SALT), RED BELL PEPPERS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, BROWN SUGAR, NATURAL MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SALT, ORGANIC CULTURED DEXTROSE, TOMATO PASTE, GINGER, TOMATO CONCENTRATE, YEAST EXTRACT, CURRY POWDER (SPICES, TURMERIC, ONIONS, RED PEPPERS), ONION POWDER, GARLIC POWDER, AND SPICES.

Calorie Breakdown

At 106 calories per 100 grams, VEGETARIAN BUTTERNUT SQUASH SOUP gets 3% of its calories from protein, 40% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

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