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VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX

Frozen Vegetables Nash Finch Company Branded
50 Calories
1.3g Protein
11.3g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 10%
Carbs 11.3g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 31 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN PEAS 79 5.6g 13.5g 0g SUPER SWEET COB CORN, SUPER SWEET 94 3.5g 17.7g 1.8g SEASONED GARLIC CAULIFLOWER, SEASONED 45 1.1g 5.6g 1.7g EXTRA SWEET CORN ON THE COB 108 3.2g 17.8g 2.6g CAJUN STYLE PROTEIN BLEND OF BEANS, BROWN RICE, RED PEPPER & ONIONS IN A MILD CAJUN SAUCE, CAJUN STYLE 107 7.2g 15.5g 2.4g VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING 78 2.2g 14.4g 1.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX

VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 11.3g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

POTATOES, CARROTS, ONIONS, CELERY.

Dietary Information

VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX

See how VEGETABLE STEW MIX POTATOES, CARROTS, ONIONS & CELERY, VEGETABLE STEW MIX compares to other foods in terms of nutrition:

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