VEGETABLE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 126 MG | 5% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About VEGETABLE LASAGNA
VEGETABLE LASAGNA is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 16.4g of carbohydrates, and 3.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC LASAGNA PASTA (ORGANIC WHOLE DURUM FLOUR, FILTERED WATER), ORGANIC DICED TOMATOES, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC SPINACH, ORGANIC RED ONIONS, ORGANIC CARROTS, ORGANIC GREEN ONIONS, ORGANIC MUSHROOMS, ORGANIC CANE SUGAR, EXTRA VIRGIN OLIVE OIL, ORGANIC RED WINE VINEGAR, ORGANIC GARLIC, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), STONEGROUND MUSTARD (GRAIN VINEGAR, WATER, GROUND MUSTARD SEEDS, SALT, SPICES), SPICES, BLACK PEPPER, BASIL.
Calorie Breakdown
At 119 calories per 100 grams, VEGETABLE LASAGNA gets 20% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE LASAGNA
See how VEGETABLE LASAGNA compares to other foods in terms of nutrition:
- VEGETABLE LASAGNA vs MEDITERRANEAN-STYLE CHICKEN BOWL
- VEGETABLE LASAGNA vs CHICKEN WITH SPINACH FETTUCCINE
- VEGETABLE LASAGNA vs WHITE WINE CHICKEN & COUSCOUS
- VEGETABLE LASAGNA vs ANGUS BEEF
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.