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MEDITERRANEAN-STYLE CHICKEN BOWL

Frozen Dinners & Entrees H.J. Heinz Company Branded
98 Calories
7.8g Protein
10.2g Carbs
3.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 243mg 11%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 37%
Carbs 10.2g 48%
Fat 3.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.5 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 243 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
KOREAN STYLE BBQ 112 5.8g 17.0g 2.1g CHICKEN FRIED RICE 160 5.9g 27.3g 2.7g ROASTED VEGETABLE ENCHILADA BAKE 110 5.5g 15.3g 3.1g GARLIC CHICKEN 135 5.6g 18.0g 3.9g PARTY TRAY LASAGNA WITH MEAT SAUCE 141 8.8g 15.0g 5.3g CHICKEN PICCATA MEAL STARTERS 192 9.3g 3.3g 15.2g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About MEDITERRANEAN-STYLE CHICKEN BOWL

MEDITERRANEAN-STYLE CHICKEN BOWL is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 10.2g of carbohydrates, and 3.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLE BLEND (CHICKPEAS, ROASTED RED BELL PEPPERS, KALE, FIRE ROASTED RED ONIONS, ROASTED ARTICHOKES, FIRE ROASTED TOMATOES), SAUCE (WATER, GROUND TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ARTICHOKES, MILK, CORNSTARCH, LEMON JUICE CONCENTRATE, TOMATO PASTE, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], EXTRA VIRGIN OLIVE OIL, CREAM, CHICKEN BROTH, SALT, DRIED GARLIC, SPICES, FLAVORINGS), FULLY COOKED CHARGRILLED CHICKEN BREAST FILLET STRIPS WITH RIB MEAT (CHICKEN BREAST FILLET STRIPS WITH RIB MEAT, WATER, SEASONING [CONTAINS 2% OR LESS OF SEA SALT, NATIVE FOOD STARCH, SPICES, CHICKEN STOCK, TORULA YEAST, EVAPORATED CANE SYRUP, DRIED GARLIC AND ONION]), COOKED WHITE QUINOA (WATER, WHITE QUINOA), FETA CHEESE (PART-SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES).

Dietary Information

Notable micronutrients in MEDITERRANEAN-STYLE CHICKEN BOWL include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, MEDITERRANEAN-STYLE CHICKEN BOWL gets 32% of its calories from protein, 42% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDITERRANEAN-STYLE CHICKEN BOWL

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