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ROASTED VEGETABLE ENCHILADA BAKE

Frozen Dinners & Entrees H.J. Heinz Company Branded
110 Calories
5.5g Protein
15.3g Carbs
3.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 231mg 10%
Total Carbohydrate 15.3g 6%
Dietary Fiber 3.5g 13%
Total Sugars 3.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 23%
Carbs 15.3g 64%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.9 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 231 MG 10%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About ROASTED VEGETABLE ENCHILADA BAKE

ROASTED VEGETABLE ENCHILADA BAKE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 15.3g of carbohydrates, and 3.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLE BLEND (FIRE ROASTED TOMATOES, COOKED BLACK BEANS, CORN, ROASTED RED BELL PEPPERS, POBLANO CHILES), SAUCE (WATER, TOMATO PASTE, DISTILLED WHITE VINEGAR, SPICES, HONEY, SALT, CORNSTARCH, DEHYDRATED ONION, WHITE CORN FLOUR, GRANULATED GARLIC, PAPRIKA, GARLIC POWDER), RICOTTA FILLING (LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], BEAN PUREE, MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CILANTRO, SALT, CREAM, SPICES), CORN TORTILLA (WHITE CORN MASA FLOUR [WHITE CORN MASA, CORN GERM], WATER, CULTURED CORN SUGAR, CELLULOSE GUM, CITRIC ACID), CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES]).

Dietary Information

Notable micronutrients in ROASTED VEGETABLE ENCHILADA BAKE include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, ROASTED VEGETABLE ENCHILADA BAKE gets 20% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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