Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN FRIED RICE

Frozen Dinners & Entrees NOT A BRANDED ITEM Branded
160 Calories
5.9g Protein
27.3g Carbs
2.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 604mg 26%
Total Carbohydrate 27.3g 10%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 16%
Carbs 27.3g 76%
Fat 2.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 604 MG 26%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
GENERAL TSO'S CHICKEN 128 4.0g 22.5g 2.2g CHICKEN LO MEIN 103 5.1g 16.4g 1.9g SWEET & SOUR CHICKEN 128 3.5g 23.8g 2.2g GENERAL TSO'S CHICKEN 125 6.4g 17.0g 4.2g BEEF & BROCCOLI 154 6.7g 14.7g 8.0g GENERAL TSO'S CHICKEN 175 10.2g 18.7g 7.2g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (26% DV).

About CHICKEN FRIED RICE

CHICKEN FRIED RICE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 27.3g of carbohydrates, and 2.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHITE RICE (WATER, ENRICHED WHITE RICE [WATER, ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], WHITE RICE), CHAR BROILED CHICKEN BREAST MEAT (COOKED CHICKEN BREAST MEAT, WATER, CORN OIL, BROWN SUGAR, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SODIUM PHOSPHATE, DRIED CHICKEN STOCK [CHICKEN STOCK, SALT], CARRAGEENAN), SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVOR, BETACAROTENE (COLOR), VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, SUGAR, SALT, MODIFIED FOOD STARCH, GRANULATED GARLIC, SESAME SEED OIL, DISODIUM INOSINATE & GUANYLATE), CARROTS, GREEN PEAS, SCRAMBLED EGG PRODUCT (WHOLE EGGS, NON-FAT MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), YELLOW ONIONS.

Dietary Information

CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, CHICKEN FRIED RICE gets 15% of its calories from protein, 68% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN FRIED RICE

See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN FRIED RICE
Hi! Ask me anything about CHICKEN FRIED RICE — nutrition, recipes, health benefits, or meal ideas.