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GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Kahiki Foods, Inc. Branded
128 Calories
4.0g Protein
22.5g Carbs
2.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 383mg 17%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0.9g 3%
Total Sugars 7.5g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 14%
Carbs 22.5g 78%
Fat 2.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 383 MG 17%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE, RIGATONI WITH CHICKEN & PESTO 173 10.1g 16.9g 7.2g CHEESE MANICOTTI 126 4.5g 14.4g 5.7g FOUR CHEESE CANNELLONI WITH RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESE, FOUR CHEESE CANNELLONI 93 4.3g 12.4g 3.1g SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE, SHRIMP ALFREDO 94 5.9g 14.1g 1.4g TENDER WHITE MEAT CHICKEN IN A MAPLE BOURBON SAUCE WITH WHITE & WILD RICE, PECANS, SWEET POTATOES & CRANBERRIES, CHICKEN PECAN 145 6.7g 21.6g 3.5g TENDER BEEF, PEPPERS & ONIONS IN A TANGY SOY SAUCE OVER WHITE RICE GREEN PEPPER STEAK, TENDER BEEF, PEPPERS & ONIONS IN A TANGY SOY SAUCE OVER WHITE RICE 98 6.1g 11.5g 3.0g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 22.5g of carbohydrates, and 2.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MISO (SOYBEANS, RICE, SALT, KOJI), WINE VINEGAR, CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: WHITE WINE (WINE, SALT), GARLIC, RED CHILI PEPPERS, GINGER, POTASSIUM CHLORIDE, XANTHAN GUM, SPICES, SWEET POTATOES), TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), HONEY. FRIED IN VEGETABLE OIL), BROCCOLI, CARROTS.

Dietary Information

GENERAL TSO'S CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, GENERAL TSO'S CHICKEN gets 12% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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