VEGETABLE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About VEGETABLE CHIPS
VEGETABLE CHIPS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 80g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO, TARO, SQUASH, CARROT, GREEN BEAN, CANOLA OIL, DEXTRIN (TAPIOCA STARCH), SEA SALT
Dietary Information
VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE CHIPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, VEGETABLE CHIPS gets 3% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE CHIPS
See how VEGETABLE CHIPS compares to other foods in terms of nutrition:
- VEGETABLE CHIPS vs ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL
- VEGETABLE CHIPS vs FARMHOUSE WHITE CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS, FARMHOUSE WHITE CHEDDAR
- VEGETABLE CHIPS vs POTATO CRISPS
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More in Chips, Pretzels & Snacks
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