VEGETABLE CHIPS vs POTATO CRISPS
Nutrition comparison per 100 g serving
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POTATO CRISPS wins in 5 out of 11 nutrient categories
VEGETABLE CHIPS: 4
vs
POTATO CRISPS: 5
(2 ties)
Overview
| Nutrient | VEGETABLE CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 450 MG | 821 MG |