VEGETABLE CHIPS vs ORIGINAL PLATANUTRES PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 5 out of 10 nutrient categories
VEGETABLE CHIPS: 5
vs
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 2
(3 ties)
Overview
| Nutrient | VEGETABLE CHIPS | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CHIPS | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 450 MG | 304 MG |