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VEGETABLE BEEF SOUP MIX

Other Soups B&G Foods North America, Inc. Branded
344 Calories
12.5g Protein
71.9g Carbs
1.6g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,531mg 110%
Total Carbohydrate 71.9g 26%
Dietary Fiber 9.4g 34%
Total Sugars 9.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 71.9g 84%
Fat 1.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 2,531 MG 110%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP 84 3.8g 7.1g 4.6g BORSCHT 30 0.4g 5.5g 0g BISON & BEEF STEW 100 6.6g 7.1g 5.4g SPICY BEEF RAMEN SOUP 434 15.1g 66.0g 13.2g PORK BASE 167 16.7g 16.7g 0g CHICKEN BASE 250 16.7g 16.7g 16.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (110% of Daily Value per 100g).

About VEGETABLE BEEF SOUP MIX

VEGETABLE BEEF SOUP MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.9g of carbohydrates, and 1.6g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED LONG GRAIN RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BARLEY, LENTILS, POTATOES, ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, ONIONS, CARROTS, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, SALT, NATURAL FLAVOR, SUGAR, CORN STARCH, GARLIC, CELERY, SPICES, BEEF STOCK, BEEF FAT, CARAMEL COLOR, MALTODEXTRIN, CITRIC ACID, BEEF BROTH, PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER).

Dietary Information

VEGETABLE BEEF SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE BEEF SOUP MIX include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, VEGETABLE BEEF SOUP MIX gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGETABLE BEEF SOUP MIX

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