VEGETABLE BEEF SOUP MIX vs BORSCHT

Nutrition comparison per 100 g serving

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VEGETABLE BEEF SOUP MIX wins in 5 out of 10 nutrient categories

VEGETABLE BEEF SOUP MIX: 5 vs BORSCHT: 4 (1 ties)

Overview

Nutrient	VEGETABLE BEEF SOUP MIX	BORSCHT	Winner
Calories	344 cal	30 cal
Protein	12.5 g	0.4 g
Carbs	71.9 g	5.5 g
Fat	1.6 g	0 g
Fiber	9.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE BEEF SOUP MIX	BORSCHT	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	VEGETABLE BEEF SOUP MIX	BORSCHT
Calcium, Ca	125 MG	8 MG
Iron, Fe	3.4 MG	0.2 MG
Sodium, Na	2,531 MG	329 MG

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