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VEGA, SAVI SEEDS

Other Grains & Seeds The Daily Record Branded
607 Calories
32.1g Protein
17.9g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 17.9g 6%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 33%
Carbs 17.9g 19%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
TEFF 383 12.8g 74.5g 3.2g BOB'S RED MILL, ORGANIC RED QUINOA 362 10.6g 74.5g 3.2g QUINOA 372 14.0g 65.1g 5.8g ORGANIC WHOLE GRAIN QUINOA 391 15.2g 69.6g 5.4g QUICK COOK 5 GRAINS 378 11.1g 77.8g 2.2g QUINOA & BROWN RICE GARLIC & HERB 356 11.1g 71.1g 4.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About VEGA, SAVI SEEDS

VEGA, SAVI SEEDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 17.9g of carbohydrates, and 46.4g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

SACHA INCHI SEEDS, SEA SALT.

Dietary Information

VEGA, SAVI SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGA, SAVI SEEDS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, VEGA, SAVI SEEDS gets 21% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Other Grains & Seeds

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