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VANILLA RUGELACH, VANILLA

421 Calories
7.0g Protein
50.9g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 123mg 5%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 21.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.1mg 12%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 50.9g 64%
Fat 21.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 53 MG 1%
Sodium, Na 123 MG 5%

About VANILLA RUGELACH, VANILLA

VANILLA RUGELACH, VANILLA is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, POTASSIUM BROMATE), SUGAR, WHOLE EGGS, SOYBEAN AND PALM OIL, WATER, MARGARINE, BAVARIAN CREAM (WATER, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, PALM OIL, TITANIUM DIOXIDE, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE, AGAR, SODIUM ACID SULFATE, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, GUAR GUM, POTASSIUM CHLORIDE, NAT AND ART FLAVORS, FD&C YELLOW #5 AND #6), YEAST, VANILLA FLAVOR (WATER, SUGAR, PROPYLENE GLYCOL, GLYCEROL, VEGETABLE GUM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS AND COLORS), ESL (FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP) AND SALT.

Calorie Breakdown

At 421 calories per 100 grams, VANILLA RUGELACH, VANILLA gets 7% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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