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VANILLA NUT CLUSTERS, VANILLA

500 Calories
17.9g Protein
46.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 22%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 46.4g 50%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 393 MG 8%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (21% DV).

About VANILLA NUT CLUSTERS, VANILLA

VANILLA NUT CLUSTERS, VANILLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ORGANIC RICE SYRUP, CANE SUGAR, ALMONDS, PUMPKIN SEED KERNELS, CRISPED RICE (RICE FLOUR, SUGAR, SALT), PEA PROTEIN, CRISPED BROWN RICE (BROWN RICE FLOUR [RICE FLOUR, RICE BRAN]), SEA SALT, NATURAL VANILLA FLAVOR.

Dietary Information

Notable micronutrients in VANILLA NUT CLUSTERS, VANILLA include Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VANILLA NUT CLUSTERS, VANILLA gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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