VANILLA NUT CLUSTERS vs BURNT PEANUTS
Nutrition comparison per 100 g serving
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VANILLA NUT CLUSTERS wins in 7 out of 11 nutrient categories
VANILLA NUT CLUSTERS: 7
vs
BURNT PEANUTS: 2
(2 ties)
Overview
| Nutrient | VANILLA NUT CLUSTERS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NUT CLUSTERS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA NUT CLUSTERS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 393 MG | 220 MG | |
| Sodium, Na | 482 MG | 0 MG |