VANILLA NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 3 MG | 0% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA NONFAT YOGURT, VANILLA
VANILLA NONFAT YOGURT, VANILLA is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 7.9g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, SUCRALOSE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CITRIC ACID, SODIUM CITRATE, AND ACESULFAME POTASSIUM.
Dietary Information
VANILLA NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, VANILLA NONFAT YOGURT, VANILLA gets 33% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VANILLA NONFAT YOGURT, VANILLA
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