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ORGANIC LOWFAT YOGURT

Yogurt TRADER JOE'S Branded
88 Calories
3.5g Protein
14.7g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 47mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.4mg 2%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 14.7g 75%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 153 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHERRY CULTURED DAIRY BLEND, CHERRY 41 5.3g 2.9g 0.9g PEACH GRADE A CULTURED DAIRY BLEND, PEACH 41 5.3g 2.9g 0.9g LIGHT CHERRY NONFAT YOGURT, LIGHT CHERRY 53 3.5g 10g 0g ORIGINAL PLAIN WHOLE MILK, ORIGINAL PLAIN 84 8.8g 3.5g 4.0g PLAIN GREEK NONFAT YOGURT, PLAIN 60 10g 4g 0g PLAIN GREEK NONFAT YOGURT, PLAIN 60 10g 4.7g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About ORGANIC LOWFAT YOGURT

ORGANIC LOWFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC STRAWBERRY FRUIT BASE (ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, CARROT AND CURRANT JUICE CONCENTRATE [FOR COLOR]), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.

Dietary Information

ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 16% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LOWFAT YOGURT

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