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VALUE PACK BREAD, HONEY WHEAT

Breads & Buns Ahold USA, Inc. Branded
250 Calories
10.7g Protein
50g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 80%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Folate, total 86 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
OATNUT ORGANIC BREAD, OATNUT 292 10.4g 52.1g 5.2g OATNUT ORGANIC BREAD, OATNUT 292 10.4g 52.1g 5.2g CAULIFLOWER & COCONUT MINI LAVASH FLATBREAD, CAULIFLOWER & COCONUT 214 21.4g 25g 5.4g CHEESE BREAD, CHEESE 312 9.4g 28.1g 18.8g ENRICHED HOT DOG BUNS 282 10.3g 53.9g 3.9g HONEY WHEAT SPECYAL RECIPE BREAD, HONEY WHEAT 171 9.8g 41.5g 1.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (22% DV).

About VALUE PACK BREAD, HONEY WHEAT

VALUE PACK BREAD, HONEY WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CORNSTARCH, CALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

VALUE PACK BREAD, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VALUE PACK BREAD, HONEY WHEAT include Folate, total (22% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, VALUE PACK BREAD, HONEY WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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