Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED WHOLE FANCY CASHEWS, ROASTED & SALTED 594 15.6g 28.1g 50g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g ORIGINAL KETTLECORN POPCORN, ORIGINAL 500 3.6g 64.3g 25g ORGANIC PINE NUTS 643 14.3g 14.3g 64.3g HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY 607 21.4g 17.9g 57.1g WHOLESOME CASHEWS, ALMONDS & MACADAMIAS MIXED NUTS, WHOLESOME 607 17.9g 25g 57.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED

UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, BLANCHED PEANUTS, REDSKIN PEANUTS, ALMONDS, BRAZIL NUTS, HAZELNUTS, CANOLA OIL.

Dietary Information

UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED

See how UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED
Hi! Ask me anything about UNSALTED ROASTED MIXED NUTS, UNSALTED ROASTED — nutrition, recipes, health benefits, or meal ideas.