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UNSALTED RAW CASHEWS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 6.7mg 37%
Potassium 620mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 620 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW WHOLE CASHEWS 567 16.7g 30g 43.3g OMEGA CRANBERRIES, RAW PEPITAS, ROASTED ALMONDS, WALNUTS, RAW PECANS & RAW PISTACHIOS TRAIL MIX, OMEGA 471 11.8g 47.1g 29.4g CHILI NO SHELL PISTACHIOS, CHILI 567 20g 26.7g 43.3g HAZELNUTS 618 14.7g 17.7g 61.8g FUEGO HOT CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FUEGO 500 14.7g 47.1g 29.4g PECAN CRANBERRY CASHEW TRAIL MIX, PECAN CRANBERRY CASHEW 500 13.3g 43.3g 40g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).

About UNSALTED RAW CASHEWS, UNSALTED

UNSALTED RAW CASHEWS, UNSALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS.

Dietary Information

Notable micronutrients in UNSALTED RAW CASHEWS, UNSALTED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, UNSALTED RAW CASHEWS, UNSALTED gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED RAW CASHEWS, UNSALTED

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