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UNSALTED HALVES - ROASTED PECANS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
679 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 75g 96%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.6mg 20%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 400 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LANDMARK CONFECTIONS, MILK CHOCOLATE RAISINS 400 5g 70g 15g OSKRI, MIXED NUTS & FRUIT 536 14.3g 32.1g 42.9g ORGANIC CHESTNUT 200 4g 40g 2.5g JERRY POP'S, KETTLE CORN 273 6.8g 50g 8.0g SUNNY SELECT, FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g SUNNY SELECT, FRENCH BURNT PEANUTS 450 5g 80g 12.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED HALVES - ROASTED PECANS, UNSALTED

UNSALTED HALVES - ROASTED PECANS, UNSALTED is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL).

Dietary Information

UNSALTED HALVES - ROASTED PECANS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED HALVES - ROASTED PECANS, UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, UNSALTED HALVES - ROASTED PECANS, UNSALTED gets 6% of its calories from protein, 8% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED HALVES - ROASTED PECANS, UNSALTED

See how UNSALTED HALVES - ROASTED PECANS, UNSALTED compares to other foods in terms of nutrition:

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