Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNSALTED CHOPPED WALNUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
643 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECANS HALVES 679 10.7g 14.3g 71.4g NUT & CHOCOLATE TRAIL MIX 464 10.7g 28.6g 28.6g DRY ROASTED PEANUTS 571 21.4g 28.6g 42.9g CRANBERRY NUT TRAIL MIX 467 10g 53.3g 26.7g ROASTED & UNSALTED CASHEWS 600 16.7g 33.3g 43.3g PEANUT BUTTER CHOCOLATE OVERLOAD TRAIL MIX 524 11.9g 52.4g 33.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About UNSALTED CHOPPED WALNUTS, UNSALTED

UNSALTED CHOPPED WALNUTS, UNSALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

UNSALTED CHOPPED WALNUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, UNSALTED CHOPPED WALNUTS, UNSALTED gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED CHOPPED WALNUTS, UNSALTED

See how UNSALTED CHOPPED WALNUTS, UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSALTED CHOPPED WALNUTS, UNSALTED
Hi! Ask me anything about UNSALTED CHOPPED WALNUTS, UNSALTED — nutrition, recipes, health benefits, or meal ideas.