UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND
UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE OATS, WILDFLOWER HONEY, CANOLA OIL, ALMONDS, VANILLA EXTRACT.
Dietary Information
UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND
See how UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND compares to other foods in terms of nutrition:
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- UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND vs ORIGINAL FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL
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