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TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE

Other Soups Parks & Nash, LLC Branded
314 Calories
57.1g Protein
28.6g Carbs
0g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,114mg 48%
Total Carbohydrate 28.6g 10%
Dietary Fiber 11.4g 41%
Total Sugars 11.4g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 20mg 111%
Potassium 751mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 67%
Carbs 28.6g 33%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 20 MG 111%
Potassium, K 751 MG 16%
Sodium, Na 1,114 MG 48%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GUMBO BASE 91 1.2g 7.1g 6.7g SOUP, CHICKEN NOODLE 41 4.1g 4.5g 0.6g BROCCOLI CHEDDAR SOUP 102 4.1g 5.3g 7.8g CREAMY TOMATO SOUP 94 2.0g 8.2g 6.5g ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP 35 4.0g 6.2g 2.6g BLUE CRAB SOUP, SPICY MARYLAND 53 4.4g 7.9g 0g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE

TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.1g of protein, 28.6g of carbohydrates, and 0g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

*CHICKEN BONE BROTH, TOMATO POWDER, VEGETABLE FIBER,*TOMATOES,*ZUCCHINI, *SPINACH, *CARROTS, SEA SALT, GARLIC, ONION POWDER, *CELERY, TAPIOCA STARCH, BLACK PEPPER, OREGANO, PARSLEY.

Dietary Information

TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE include Iron, Fe (111% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE gets 73% of its calories from protein, 36% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE

See how TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE compares to other foods in terms of nutrition:

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