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TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH

Prepared Subs & Sandwiches Meijer, Inc. Branded
238 Calories
14.6g Protein
24.5g Carbs
8.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 3.1g 15%
Trans Fat 0.2g
Cholesterol 25mg 8%
Sodium 812mg 35%
Total Carbohydrate 24.5g 9%
Dietary Fiber 0.8g 3%
Total Sugars 2.3g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 31%
Carbs 24.5g 52%
Fat 8.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 1.7 MG 10%
Sodium, Na 812 MG 35%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
PEANUT BUTTER & GRAPE JELLY SANDWICH 286 9.5g 30.5g 14.3g TUNA SALAD ON MULTIGRAIN BREAD WRAPS & SANDWICHES 149 15.4g 16.2g 2.9g HONEY HAM & TURKEY SLIDERS 239 15.5g 23.9g 9.0g ROASTED TURKEY & COLBY JACK HALF SUB 188 16.9g 18.8g 4.7g BLACK FOREST HAM & PROVOLONE HALF SUB 194 14.1g 20.2g 5.7g EGG SALAD ON A CROISSANT 251 9.6g 16.6g 16.6g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (35% DV).

About TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH

TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 24.5g of carbohydrates, and 8.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHEAT BAGUETTE (WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE], WATER, WHEAT GERM, BARLEY FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT SYRUPS [WHEAT MALT, RYE MALT], SALT, SHORTENING [SOYBEAN, COTTONSEED OILS], SUGAR, YEAST), TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), HEINZ GARLIC & HERB FLAVORED LIGHT MAYO (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, GARLIC*, THYME, DILL, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, PARSLEY, ONION POWDER*, MUSTARD FLOUR, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH gets 24% of its calories from protein, 41% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH

See how TURKEY & PROVOLONE ON WHEAT BAGUETTE SANDWICH compares to other foods in terms of nutrition:

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