TUNA SALAD ON MULTIGRAIN BREAD WRAPS & SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About TUNA SALAD ON MULTIGRAIN BREAD WRAPS & SANDWICHES
TUNA SALAD ON MULTIGRAIN BREAD WRAPS & SANDWICHES is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 16.2g of carbohydrates, and 2.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
TUNA SALAD (YELLOWFIN TUNA [YELLOWFIN TUNA, WATER, SALT], DRESSING [WATER, CANOLA OIL, EGG YOLK, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED GARLIC, DRIED ONION, LEMON PEPPER, WHITE WINE VINEGAR, MUSTARD FLOUR, XANTHAN GUM, NATURAL LEMON EXTRACT, CITRIC ACID, LEMON JUICE CONCENTRATE, SPICE], YELLOW ONION, LEMON PEPPER [BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR, RIBOFLAVIN (FOR COLOR)], GREEN ONION), BREAD (WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, ROLLED OATS, HONEY, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, YEAST, WHITE DISTILLED VINEGAR, SOY LECITHIN, CRACKED HULLED MILLET, CRACKED OATS, CRACKED SOY, CRACKED FLAX SEEDS, WHEAT FLOUR, CULTURED WHEAT STARCH, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID), LETTUCE.
Dietary Information
TUNA SALAD ON MULTIGRAIN BREAD WRAPS & SANDWICHES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, TUNA SALAD ON MULTIGRAIN BREAD WRAPS & SANDWICHES gets 41% of its calories from protein, 43% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUNA SALAD ON MULTIGRAIN BREAD WRAPS & SANDWICHES
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