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TURKEY & PROVOLONE

Frozen Appetizers & Hors D'oeuvres Better Bakery Company Branded
239 Calories
13.6g Protein
26.6g Carbs
9.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 359mg 16%
Total Carbohydrate 26.6g 10%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 27%
Carbs 26.6g 54%
Fat 9.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 1.0 MG 5%
Sodium, Na 359 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
TOM TOM, BEEF TAMALE 194 5.1g 21.4g 9.2g FAST FIXIN', CHICKEN BREAST NUGGETS 214 10.7g 15.5g 11.9g JOS, SPICY NACHO CHEESE 271 9.4g 30.6g 12.9g REDI-SERVE, BREADED DINOSAUR SHAPED CHICKEN PATTIES 322 13.3g 18.9g 21.1g KASIA'S, SWEET CHEESE PIEROGI 242 10.1g 40.4g 4.6g KASIA'S, POTATO & CHEDDAR PIEROGI 212 7.1g 36.4g 5.6g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About TURKEY & PROVOLONE

TURKEY & PROVOLONE is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 26.6g of carbohydrates, and 9.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN VITAMIN C {ASCORBIC ACID ADDED AS A DOUGH CONDITIONER}, ENZYME {ADDED FOR IMPROVED BAKING}, MALTED BARLEY FLOUR]), OVEN ROASTED TURKEY BREAST (TURKEY BREAST, WHITE TURKEY), NATURAL TURKEY BROTH, POTASSIUM LACTATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORINGS), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE), NONFAT DRY MILK, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURE, SALT, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), YEAST, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES).

Calorie Breakdown

At 239 calories per 100 grams, TURKEY & PROVOLONE gets 23% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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