TURKEY & PROVOLONE vs FAST FIXIN'
Nutrition comparison per 100 g serving
Ad 468x60
FAST FIXIN' wins in 6 out of 10 nutrient categories
TURKEY & PROVOLONE: 2
vs
FAST FIXIN': 6
(2 ties)
Overview
| Nutrient | TURKEY & PROVOLONE | FAST FIXIN' | Winner |
|---|---|---|---|
| Calories | 239 cal | 214 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 26.6 g | 15.5 g | |
| Fat | 9.2 g | 11.9 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE | FAST FIXIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY & PROVOLONE | FAST FIXIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 357 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 359 MG | 369 MG |