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TURKEY CRANBERRY MULTIGRAIN SANDWICH, TURKEY CRANBERRY MULTIGRAIN

Prepared Subs & Sandwiches Fresh & Ready Foods LLC Branded
183 Calories
10.4g Protein
20.8g Carbs
6.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 477mg 21%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 4.6g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 28%
Carbs 20.8g 56%
Fat 6.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 66 MG 1%
Sodium, Na 477 MG 21%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
ITALIAN SUB WITH LETTUCE & TOMATO 192 11.4g 19.2g 7.8g CALIFORNIA TURKEY CLUB 185 12.6g 19.3g 6.7g PESTO CHICKEN CIABATTA 234 17.3g 20.6g 10.1g CLUB SUB 207 15.8g 20.3g 6.6g TUNA SALAD ON A CROISSANT 241 11.2g 17.7g 13.9g LONDON BROIL ON FOCACCIA, PEPPERCORN MAYO 256 18.8g 21.5g 10.3g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of Sodium, Na (21% DV).

About TURKEY CRANBERRY MULTIGRAIN SANDWICH, TURKEY CRANBERRY MULTIGRAIN

TURKEY CRANBERRY MULTIGRAIN SANDWICH, TURKEY CRANBERRY MULTIGRAIN is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 20.8g of carbohydrates, and 6.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

OVEN ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF DEXTROSE, SEA SALT, SALT, CARRAGEENAN, VINEGAR, SODIUM PHOSPHATE, COATED WITH DEXTROSE, SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY)], PAPRIKA, SPICES, ONION, NATURAL EXTRACTIVES OF PAPRIKA AND TURMERIC, AND/OR OVEN ROASTED TURKEY BREAST (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUMARABIC], MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING PAPRIKA.), MULTIGRAIN BREAD (ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, GRAINS, SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, YEAST, MOLASSES, SALT, ENZYME, COLORING, CARAMEL, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), GLUTEN, STRENGTHENER, (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES.), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, WHEAT GLUTEN, ENZYMES), TOPPING WITH SESAME SEED AND POPPY SEED), CRANBERRY MAYO (CRANBERRY SAUCE (CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER AND CORN SYRUP), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)), GREEN LEAF LETTUCE

Dietary Information

Notable micronutrients in TURKEY CRANBERRY MULTIGRAIN SANDWICH, TURKEY CRANBERRY MULTIGRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, TURKEY CRANBERRY MULTIGRAIN SANDWICH, TURKEY CRANBERRY MULTIGRAIN gets 23% of its calories from protein, 45% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY CRANBERRY MULTIGRAIN SANDWICH, TURKEY CRANBERRY MULTIGRAIN

See how TURKEY CRANBERRY MULTIGRAIN SANDWICH, TURKEY CRANBERRY MULTIGRAIN compares to other foods in terms of nutrition:

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