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TURKEY & CHEDDAR

Prepared Subs & Sandwiches Byerly Foods International Branded
192 Calories
16.0g Protein
18.6g Carbs
5.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 731mg 32%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 40%
Carbs 18.6g 46%
Fat 5.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 731 MG 32%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BUFFALO CLUB 182 15.6g 17.1g 6.3g CALIFORNIA TURKEY CLUB 185 12.6g 19.3g 6.7g PESTO CHICKEN CIABATTA 234 17.3g 20.6g 10.1g CLUB SUB 207 15.8g 20.3g 6.6g TUNA SALAD ON A CROISSANT 241 11.2g 17.7g 13.9g LONDON BROIL ON FOCACCIA, PEPPERCORN MAYO 256 18.8g 21.5g 10.3g

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Good source of Sodium, Na (32% DV).

About TURKEY & CHEDDAR

TURKEY & CHEDDAR is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.0g of protein, 18.6g of carbohydrates, and 5.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH. 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER YEAST, GRANULATED SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, SOYBEAN OIL, SALT VINEGAR, WHITE RYE FLOUR, POTATO FLOUR, BLEACHED OAT FIBER, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES ANNATTO COLOR).

Dietary Information

Notable micronutrients in TURKEY & CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, TURKEY & CHEDDAR gets 33% of its calories from protein, 39% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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