TURKEY & CHEDDAR vs CLUB SUB
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEDDAR wins in 5 out of 10 nutrient categories
TURKEY & CHEDDAR: 5
vs
CLUB SUB: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR | CLUB SUB | Winner |
|---|---|---|---|
| Calories | 192 cal | 207 cal | |
| Protein | 16.0 g | 15.8 g | |
| Carbs | 18.6 g | 20.3 g | |
| Fat | 5.8 g | 6.6 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR | CLUB SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | TURKEY & CHEDDAR | CLUB SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 731 MG | 793 MG |