TUNA WITH PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
About TUNA WITH PEPPERS
TUNA WITH PEPPERS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
TUNA, WATER, RED BELL PEPPERS, SUGAR, RED CHILI PEPPERS, TOMATO PASTE, VINEGAR, SALT, VEGETABLE BROTH [PEA AND CARROT EXTRACT], YEAST EXTRACT, ONION POWDER, GARLIC POWDER.
Dietary Information
TUNA WITH PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, TUNA WITH PEPPERS gets 64% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TUNA WITH PEPPERS
See how TUNA WITH PEPPERS compares to other foods in terms of nutrition:
- TUNA WITH PEPPERS vs WHITE MEAT TUNA IN OLIVE OIL
- TUNA WITH PEPPERS vs CHUNK LIGHT TUNA IN WATER
- TUNA WITH PEPPERS vs SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT, SEA SALT
- TUNA WITH PEPPERS vs SOLID LIGHT TUNA - IN OLIVE OIL
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