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TRIPLE CLEANED PREMIUM PINTO BEANS

Vegetable and Lentil Mixes HEARTLAND Branded
125 Calories
14.6g Protein
45.8g Carbs
0g Fat
29.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 45.8g 17%
Dietary Fiber 29.2g 104%
Total Sugars 2.1g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 24%
Carbs 45.8g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 5.6 MG 31%
Sodium, Na 31 MG 1%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
COW PEAS 333 23.8g 59.5g 1.2g CENTRAL AMERICAN RED BEANS 326 23.3g 60.5g 0g PEELED FAVA BEANS 351 27.0g 56.8g 1.4g BOLA ROJA BEANS 333 20.8g 60.4g 1.0g DOMINICAN RED BEANS 333 21.4g 57.1g 1.2g BLACK BEANS 341 22.7g 61.4g 1.1g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (29.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About TRIPLE CLEANED PREMIUM PINTO BEANS

TRIPLE CLEANED PREMIUM PINTO BEANS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 45.8g of carbohydrates, and 0g of fat. It also contributes 29.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Dietary Information

TRIPLE CLEANED PREMIUM PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE CLEANED PREMIUM PINTO BEANS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, TRIPLE CLEANED PREMIUM PINTO BEANS gets 47% of its calories from protein, 147% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TRIPLE CLEANED PREMIUM PINTO BEANS

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