TRIPLE CLEANED PREMIUM PINTO BEANS vs PEELED FAVA BEANS
Nutrition comparison per 100 g serving
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TRIPLE CLEANED PREMIUM PINTO BEANS wins in 7 out of 11 nutrient categories
TRIPLE CLEANED PREMIUM PINTO BEANS: 7
vs
PEELED FAVA BEANS: 3
(1 ties)
Overview
| Nutrient | TRIPLE CLEANED PREMIUM PINTO BEANS | PEELED FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 125 cal | 351 cal | |
| Protein | 14.6 g | 27.0 g | |
| Carbs | 45.8 g | 56.8 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 29.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CLEANED PREMIUM PINTO BEANS | PEELED FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | TRIPLE CLEANED PREMIUM PINTO BEANS | PEELED FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 54 MG | |
| Iron, Fe | 5.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,108 MG | |
| Sodium, Na | 31 MG | 0 MG |