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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
576 Calories
24.2g Protein
33.3g Carbs
36.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 33.3g 12%
Dietary Fiber 9.1g 33%
Total Sugars 15.2g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.2g 26%
Carbs 33.3g 35%
Fat 36.4g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 61 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES, DRIED BLUEBERRIES, PECANS, ALMONDS, CASHEWS, PEPITAS, AND CHOCOLATE COVERED CRANBERRIES BLISS MIX, BERRY 531 12.5g 40.6g 37.5g APPLE CINNAMON CASHEWS, APPLE CINNAMON 567 16.7g 33.3g 46.7g CRANBERRY HEALTH MIX, CRANBERRY 469 15.6g 31.3g 31.3g PIZZA FLAVORED ALMONDS, PIZZA 571 20g 22.9g 51.4g DARK CHOCOLATE + NUT SUGAR FREE BOMBS, DARK CHOCOLATE + NUT 480 8g 44g 44g INDIAN SPICES POPCRORN, INDIAN SPICES 536 7.1g 46.4g 35.7g

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 33.3g of carbohydrates, and 36.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYBEANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 576 calories per 100 grams, TRAIL MIX gets 17% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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