TRAIL MIX vs PIZZA FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA FLAVORED ALMONDS wins in 5 out of 10 nutrient categories
TRAIL MIX: 3
vs
PIZZA FLAVORED ALMONDS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | PIZZA FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 576 cal | 571 cal | |
| Protein | 24.2 g | 20 g | |
| Carbs | 33.3 g | 22.9 g | |
| Fat | 36.4 g | 51.4 g | |
| Fiber | 9.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PIZZA FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | PIZZA FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 61 MG | 600 MG |