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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
526 Calories
13.2g Protein
47.4g Carbs
34.2g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 34.2g 44%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 263mg 11%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.6mg 9%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 14%
Carbs 47.4g 50%
Fat 34.2g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 474 MG 10%
Sodium, Na 263 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NO SALT PISTACHIOS 0 0g 0g 0g ORGANIC POPPED CORN 536 10.7g 53.6g 32.1g SHELLED WALNUTS 667 16.7g 13.3g 66.7g SLIVERED ALMONDS 567 20g 20g 50g WALNUT TOPPING 679 14.3g 14.3g 64.3g SHELLED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 47.4g of carbohydrates, and 34.2g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHOCOLATE CARAMEL BALLS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, ARTIFICIAL FLAVOR AND SALT], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN AND VITAMIN D], SALT, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM), PEANUTS, M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), CASHEWS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 526 calories per 100 grams, TRAIL MIX gets 10% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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