TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 407 MG | 9% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 55.2g of carbohydrates, and 27.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE), RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVORING), WALNUTS, ALMONDS, MANGO AND KIWI (MANGO, KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, BLUE 1), COTTONSEED OIL, PEANUT OIL, SALT.
Calorie Breakdown
At 483 calories per 100 grams, TRAIL MIX gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL, GRAHAM BITES, M&M'S MILK CHOCOLATE CANDIES & PEANUT BUTTER CUPS, RUDOLPH'S MIX
- TRAIL MIX vs UNSALTED BRAZIL NUTS, UNSALTED
- TRAIL MIX vs PECAN DELIGHTS CARAMEL & PECANS COVERED IN MILK CHOCOLATE, PECAN DELIGHTS
- TRAIL MIX vs ROASTED & SALTED PISTACHIOS, ROASTED & SALTED
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