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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Iga, Inc. Branded
467 Calories
6.7g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 53.3g 62%
Fat 26.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLIVERED BLANCHED ALMONDS 636 25g 21.4g 50g HARMONS NEIGHBORHOOD GROCER, BUTTER TOFFEE CASHEWS 505 7.5g 62.5g 25g HARMONS, PEPPERMINT PRETZELS 467 6.7g 70g 20g BERGIN, ORGANIC ROASTED & SALTED ALMONDS 615 20.5g 18.0g 56.4g ENROBED PRETZEL BELGIAN MILK CHOCOLATE, ENROBED PRETZEL 474 5.3g 63.2g 18.4g PARDOE'S PERKY PEANUTS, PREMIUM CARAMEL CORN WITH DELUXE MIXED NUTS 429 7.1g 71.4g 14.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COVERED CRANBERRIES (YOGURT COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE NONFAT MILK, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN, SALT, VANILLA], DRIED CRANBERRIES, SUGAR, GUM ARABIC, CORN SYRUP, LAC-RESIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, ALMONDS, RAISINS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, TRAIL MIX gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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