TRADITIONAL EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
About TRADITIONAL EGGNOG
TRADITIONAL EGGNOG is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15.8g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: FAT FREE MILK, LIQUID CANE SUGAR (SUGAR, WATER), CREAM, NON-FAT DRY MILK POWDER, EGG YOLKS, WHEY POWDER, CORN STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, NUTMEG, CARRAGEENAN, ANNATO-TURMERIC (COLOR).
Calorie Breakdown
At 125 calories per 100 grams, TRADITIONAL EGGNOG gets 11% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TRADITIONAL EGGNOG
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